Rape Trauma Syndrome

Everyone copes with crisis differently. Any reaction to rape should be accepted as normal reactions. Survivors of sexual assault, however, consistently describe certain symptoms and reactions which have been named Rape Trauma Syndrome. Survivors may experience any number of these symptoms at any point in time during recovery from an assault.

Some of these reactions are physical and may include body soreness and pain, difficulty eating and sleeping, and general fatigue.

Other reactions are emotional. These may include feelings of shock, fear, shame, guilt, isolation, grief, depression, anger and embarrassment. Emotional scars generally take longer to heal than physical injuries.

Getting back to normal can take a long time. Frequently, survivors may try to block out painful memories and feelings. It is best, however, to talk about the fears and feelings associated with the experience. Healing can begin by sharing pain.

Many survivors find it helpful to talk with a Rape Care Counselor. They are trained to listen, understand and help deal with painful feelings. Call Rape Care Program for counseling referrals, and support 1.888.264.RAPE.

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