Domestic Violence is ...	Helping a Friend
Is My Relationship Abusive?	Restraining Orders
Domestic Violence Services	Common Questions
What You Can Do	Training & Education

What You Can Do

• Call the police if you are in physical danger.
• Talk with somebody you trust: a friend or relative, someone from your job or house of worship
• Put together an "emergency kit" of things you would really need if you had to leave suddenly, such as identification, medicine, keys and money.
• Call 180's Domestic Violence Hotline 1-888-843-9262 (24/7) for Monmouth County, New Jersey residents. If you are from another area call The National Domestic Violence Hotline at (800) 799-SAFE (799-7233) to find out about domestic violence shelters and programs in your area.
• Remember that you are the expert about your own life. Don't let anyone talk you into doing something that's not right for you.

SAFETY ALERT:
Computer use can be monitored, if you are in danger, please use a safer computer at a public library, community technology center, a trusted friend's home or an Internet Café.
For further information please
Click here or call our Hotline on 1.888.843.9262.

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